These turkey zucchini boats are a delicious and healthy meal. They are easy to make and perfect for a weeknight dinner.
Author:Oliver
Prep Time:20 minutes
Cook Time:30 minutes
Total Time:50 minutes
Yield:4 servings 1x
Category:Main Course
Method:Baking
Cuisine:American
Diet:Low Calorie
Ingredients
Scale
2 medium zucchinis, halved lengthwise and seeded
1 tablespoon olive oil
1 pound ground turkey
1/2 cup chopped onion
2 cloves garlic, minced
1 (14.5-ounce) can diced tomatoes, undrained
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/8 teaspoon black pepper
1/2 cup shredded mozzarella cheese
2 tablespoons grated Parmesan cheese
Instructions
Preheat oven to 375°F (190°C).
Scoop out the flesh from the zucchini halves, leaving a 1/4-inch shell. Chop the scooped-out zucchini flesh and set aside.
Heat olive oil in a large skillet over medium heat. Add ground turkey and cook until browned, breaking it up with a spoon. Drain any excess fat.
Add chopped onion and minced garlic to the skillet and cook until softened, about 5 minutes.
Stir in the chopped zucchini flesh, diced tomatoes, oregano, salt, and pepper. Bring to a simmer and cook for 5-7 minutes, or until some of the liquid has evaporated.
Arrange the zucchini shells in a baking dish. Spoon the turkey mixture into each zucchini shell.
Sprinkle with mozzarella cheese and Parmesan cheese.
Bake for 20-25 minutes, or until the zucchini is tender and the cheese is melted and bubbly.
Notes
You can add other vegetables to the filling, such as bell peppers or mushrooms.
For a spicier kick, add a pinch of red pepper flakes to the filling.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.