Oh my goodness, you guys! I remember the first time I heard about “deconstructed” anything, I was like, “Wait, so I just… don’t roll it?” And then I tried this Turkey Egg Roll in a Bowl, and my life was changed forever! Seriously, it’s one of those meals that makes you wonder why you ever bothered with the fiddly bits. This isn’t just a quick dinner; it’s a vibrant, flavor-packed explosion that hits all those delicious Asian-inspired notes without any of the guilt. It’s healthy, ridiculously easy to whip up on a weeknight, and trust me, it tastes absolutely divine. You’re going to fall in love with this Turkey Egg Roll in a Bowl!
Why You’ll Love This Turkey Egg Roll in a Bowl
Okay, so why should this Turkey Egg Roll in a Bowl become your new weeknight hero? Well, let me tell you! It’s got everything you want in a meal: it’s super fast, packed with amazing flavor, and it’s actually good for you. No more takeout cravings when you can whip up something this delicious and satisfying in your own kitchen!
Quick and Easy Turkey Egg Roll in a Bowl
Seriously, folks, this recipe is a lifesaver on those crazy busy evenings. We’re talking minimal chopping and just one skillet. You’ll be amazed at how quickly this Turkey Egg Roll in a Bowl comes together – from stove to table in under 30 minutes! Perfect for when hunger strikes and you just want something tasty, *now*.
Healthy and Flavorful Turkey Egg Roll in a Bowl
Who says healthy can’t be delicious? Not me! This Turkey Egg Roll in a Bowl is loaded with lean ground turkey, tons of fresh veggies from that coleslaw mix, and a savory, slightly sweet sauce that just sings. It’s a guilt-free pleasure, packed with protein and fiber, making you feel good inside and out.
Versatile Turkey Egg Roll in a Bowl for Any Diet
One of my favorite things about this Turkey Egg Roll in a Bowl is how adaptable it is! If you’re watching your carbs, this is perfect as is. Need it gluten-free? Just swap out the soy sauce for tamari, and you’re golden. It’s so easy to tweak to fit whatever dietary needs you have, without sacrificing any of that incredible flavor.
Ingredients for Your Perfect Turkey Egg Roll in a Bowl
Alright, let’s talk ingredients! This Turkey Egg Roll in a Bowl recipe uses pretty straightforward stuff, but each one plays a vital role in building that amazing flavor. Don’t skimp on the fresh stuff, trust me, it makes all the difference! Here’s what you’ll need to gather:
- 1 tablespoon sesame oil (that nutty aroma is key!)
- 1 pound ground turkey (lean is great here)
- 1/2 cup chopped onion (a small one, finely chopped)
- 2 cloves garlic, minced (freshly minced, please!)
- 1 tablespoon grated fresh ginger (don’t skip this, it’s magical)
- 1/2 cup chicken broth
- 1/4 cup soy sauce (or tamari if you’re going gluten-free)
- 1 tablespoon rice vinegar
- 1 tablespoon brown sugar (or maple syrup for a refined sugar-free option)
- 1 teaspoon sriracha (totally optional, but I love a little kick!)
- 1 (16 ounce) bag coleslaw mix (the pre-shredded kind is a huge time-saver!)
- 2 green onions, sliced (for a fresh pop of color and flavor)
- 1 tablespoon sesame seeds (toasted, if you’re feeling fancy!)

Essential Components for Turkey Egg Roll in a Bowl
For the heart of our Turkey Egg Roll in a Bowl, we’re starting with a pound of lean ground turkey. It cooks up super fast and really soaks up all those delicious flavors. Then, we’ve got our trusty 16-ounce bag of coleslaw mix – that’s your cabbage and maybe some shredded carrots, all ready to go! And let’s not forget the aromatics: a little chopped onion, some freshly minced garlic, and a generous tablespoon of grated fresh ginger. Those three are like the holy trinity of flavor in so many Asian-inspired dishes!
Crafting the Flavorful Sauce for Turkey Egg Roll in a Bowl
Now, for the secret weapon of this Turkey Egg Roll in a Bowl: the sauce! It’s a simple whisk-together job, but it brings all the magic. We’re talking chicken broth for body, soy sauce (or tamari if you need it gluten-free), bright rice vinegar, and a touch of brown sugar for that perfect balance of sweet and savory. If you like a little heat like I do, a teaspoon of sriracha is a must. You can totally adjust that to your liking, of course!
Garnish and Finishing Touches for Turkey Egg Roll in a Bowl
Don’t ever underestimate the power of a good garnish, especially for this Turkey Egg Roll in a Bowl! A sprinkle of vibrant sliced green onions adds freshness and a little bite. And those sesame seeds? Oh, they’re not just pretty; they bring a lovely nutty crunch that ties everything together. It’s those little details that make a dish go from good to “wow!”
How to Prepare Your Delicious Turkey Egg Roll in a Bowl
Alright, friend, let’s get cooking! This Turkey Egg Roll in a Bowl comes together so fast, you’ll feel like a kitchen wizard. Don’t worry, I’ll walk you through every step, just like I’m right there in your kitchen with you. We’re aiming for deliciousness with minimal fuss, so let’s dive in!
Prepping the Pan and Ground Turkey for Turkey Egg Roll in a Bowl
First things first, grab your biggest skillet or a wok if you have one. You’ll want plenty of room for all these yummy ingredients! Pop it on your stovetop over medium-high heat. Now, drizzle in that tablespoon of sesame oil. Oh, that smell already, right? Swirl it around to coat the bottom. Once it’s shimmering, toss in your pound of ground turkey. Break it up with your spoon as it cooks. We want nice, browned crumbles here, not big chunks. Keep stirring and breaking it up until it’s completely cooked through and beautifully browned. This usually takes about 5-7 minutes. Once it’s done, if there’s any excess fat, go ahead and drain it off. We want flavor, not grease, for our Turkey Egg Roll in a Bowl!
Infusing Aromatics and Building the Sauce for Turkey Egg Roll in a Bowl
Okay, turkey’s browned, skillet’s ready. Now, let’s build those layers of flavor! Add your chopped onion, minced garlic, and that glorious grated fresh ginger right into the skillet with the turkey. Stir it all together and let it cook for about 3-5 minutes. You’ll see the onion start to soften and turn a little translucent, and oh my goodness, your kitchen will smell incredible! While that’s happening, grab a small bowl for our sauce. Whisk together the chicken broth, soy sauce (or tamari), rice vinegar, brown sugar, and if you’re like me and love a little zing, that sriracha. Give it a good whisk until everything’s combined. Now, pour that beautiful sauce right over the turkey and aromatics in the skillet. Bring it to a gentle simmer and let it bubble away for 2-3 minutes. This lets the flavors meld and the sauce thicken just a touch. It’s almost time for the star of the show!
Combining and Finishing Your Turkey Egg Roll in a Bowl
Here’s where the magic really happens for our Turkey Egg Roll in a Bowl! Open up that bag of coleslaw mix and dump it right into the skillet with your saucy turkey. Now, this next part is important: toss everything together really well! You want that sauce to coat every single strand of cabbage. Keep cooking and tossing for about 3-5 minutes. We’re looking for the cabbage to be tender-crisp – not mushy, but definitely softened. Don’t overcook it, or you’ll lose that lovely texture! Once it’s just right, take the skillet off the heat. Divide your delicious Turkey Egg Roll in a Bowl into individual serving bowls. For the grand finale, sprinkle those vibrant sliced green onions and a handful of sesame seeds over the top. Ta-da! Dinner is served, and it’s absolutely gorgeous!
Tips for Success with Your Turkey Egg Roll in a Bowl
Okay, so you’ve got the basic steps down for this amazing Turkey Egg Roll in a Bowl. But I’ve got a few little tricks up my sleeve to make sure yours turns out absolutely perfect every single time. These are the small things that really elevate a good dish to a *great* dish!
Achieving the Right Texture in Your Turkey Egg Roll in a Bowl
Texture is everything in this Turkey Egg Roll in a Bowl! First, when you’re browning the turkey, don’t rush it. Let it get nice and crispy golden-brown in spots – that’s where a lot of the flavor lives! And for the coleslaw mix, the key is tender-crisp. You want it softened but still with a little bite. Seriously, 3-5 minutes is usually perfect. Don’t walk away from the pan here, keep an eye on it!
Flavor Adjustments for Your Turkey Egg Roll in a Bowl
This Turkey Egg Roll in a Bowl is super adaptable to your taste buds! If you love heat as much as I do, feel free to add a little extra sriracha to the sauce. Or, if you’re not a fan, just leave it out entirely. Want it a touch sweeter? Add a tiny bit more brown sugar. Less sweet? Cut back. Taste as you go, that’s my motto!
Variations and Serving Suggestions for Your Turkey Egg Roll in a Bowl
One of the best things about this Turkey Egg Roll in a Bowl is how forgiving and flexible it is! You can totally make it your own with just a few little tweaks. And once you’ve cooked up your masterpiece, you’ll want to know what to serve alongside it to make it a complete meal. I’ve got some ideas for you!
Creative Variations for Turkey Egg Roll in a Bowl
Feeling adventurous with your Turkey Egg Roll in a Bowl? Go for it! I sometimes like to toss in some extra shredded carrots or thinly sliced bell peppers (red or yellow look so pretty!) right when I add the onion and garlic. It adds more veggies and a lovely crunch. If you’re not feeling turkey, ground chicken or even lean ground beef would work beautifully here too. And for a little extra texture, why not throw in some chopped water chestnuts or bamboo shoots at the end?
What to Serve with Your Turkey Egg Roll in a Bowl
This Turkey Egg Roll in a Bowl is pretty much a meal in itself, but sometimes you want a little something extra on the side, right? If you’re keeping it low-carb, a bed of cauliflower rice is absolutely perfect – it soaks up all that delicious sauce! Otherwise, a scoop of fluffy brown rice is fantastic. Or, for something super light and refreshing, a simple side salad with a ginger-sesame dressing would be just divine. Enjoy!
Storing and Reheating Your Turkey Egg Roll in a Bowl
Okay, so you’ve made this incredible Turkey Egg Roll in a Bowl, and maybe you have some delicious leftovers (lucky you!). Don’t worry, it tastes just as good, if not better, the next day! Here’s how to keep it fresh and enjoy it again.
Keeping Your Turkey Egg Roll in a Bowl Fresh
To keep your Turkey Egg Roll in a Bowl tasting amazing, let it cool down a bit after cooking. Then, just spoon it into an airtight container. Pop it in the refrigerator, and it’ll stay fresh and tasty for up to 3 days. Perfect for quick lunches or another easy dinner!
Enjoying Leftover Turkey Egg Roll in a Bowl
Reheating your Turkey Egg Roll in a Bowl is super simple! You can easily warm it up in the microwave for a couple of minutes until it’s hot all the way through. Or, if you prefer, toss it back into a skillet over medium heat for a few minutes, stirring occasionally. That way, you get a little bit of that crispy texture back. Either way, it’s a delicious encore!
Frequently Asked Questions About Turkey Egg Roll in a Bowl
I get a lot of questions about this Turkey Egg Roll in a Bowl recipe, and I love sharing all my little insights! Here are some of the most common things people ask me. Hopefully, these answers help you make your best-ever batch!
Can I make Turkey Egg Roll in a Bowl ahead of time?
Oh, absolutely! This Turkey Egg Roll in a Bowl is fantastic for meal prep. You can whip up a big batch on Sunday, and it’ll be perfect for quick lunches or dinners throughout the week. Just store it in an airtight container in the fridge, and it’s good for up to 3 days. The flavors actually meld even more overnight!
What can I use instead of ground turkey in Turkey Egg Roll in a Bowl?
Great question! While I adore ground turkey in this Turkey Egg Roll in a Bowl, you can definitely swap it out. Ground chicken works beautifully and will give you a similar lean protein profile. If you prefer, lean ground beef is also a fantastic option and will add a richer flavor. Just make sure to drain any excess fat, no matter what protein you choose!
Is Turkey Egg Roll in a Bowl gluten-free?
It totally can be! The main thing you need to watch out for to make your Turkey Egg Roll in a Bowl gluten-free is the soy sauce. Just swap it out for tamari, which is a gluten-free alternative that tastes very similar. All the other ingredients in this recipe are naturally gluten-free, so it’s a super easy switch!
How spicy is this Turkey Egg Roll in a Bowl?
That’s completely up to you! The sriracha in this Turkey Egg Roll in a Bowl recipe is totally optional. I usually add about a teaspoon because I like a little kick, but if you’re sensitive to spice, you can leave it out entirely. If you want more heat, start with a teaspoon and add a little more at a time until it’s perfect for your palate!
Nutritional Information for Turkey Egg Roll in a Bowl
Estimated Nutritional Values for Turkey Egg Roll in a Bowl
Just a little note, friends! The nutritional information for this Turkey Egg Roll in a Bowl is an estimate. It really can vary depending on the specific brands of ingredients you use and how you prepare everything. So, think of it as a helpful guide, not an exact science!

Your Opinion Matters for This Turkey Egg Roll in a Bowl!
Okay, so you’ve made it this far, which means you’re either super excited to try this Turkey Egg Roll in a Bowl, or you’ve already whipped it up! Either way, I’m dying to hear what you think. Your feedback helps me so much, and it helps other home cooks too!
Share Your Experience with Turkey Egg Roll in a Bowl
Did you make this Turkey Egg Roll in a Bowl? Did you tweak it? Add something amazing? I want to know all about your cooking journey! Drop a comment below and tell me how it went, what you loved, or any fun variations you came up with. Let’s build a little community of egg roll bowl lovers!
Rate This Turkey Egg Roll in a Bowl Recipe
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PrintTurkey Egg Roll in a Bowl
This recipe offers a deconstructed egg roll experience, combining ground turkey with coleslaw mix and an Asian-inspired sauce for a quick and flavorful meal. It’s a healthy and easy alternative to traditional fried egg rolls.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Skillet
- Cuisine: Asian
- Diet: Low Carb
Ingredients
- 1 tablespoon sesame oil
- 1 pound ground turkey
- 1/2 cup chopped onion
- 2 cloves garlic, minced
- 1 tablespoon grated fresh ginger
- 1/2 cup chicken broth
- 1/4 cup soy sauce (or tamari for gluten-free)
- 1 tablespoon rice vinegar
- 1 tablespoon brown sugar (or maple syrup)
- 1 teaspoon sriracha (optional, for heat)
- 1 (16 ounce) bag coleslaw mix
- 2 green onions, sliced (for garnish)
- 1 tablespoon sesame seeds (for garnish)
Instructions
- Heat sesame oil in a large skillet or wok over medium-high heat.
- Add ground turkey and cook, breaking it up with a spoon, until browned. Drain any excess fat.
- Stir in the chopped onion, minced garlic, and grated ginger. Cook for 3-5 minutes, until the onion softens and becomes translucent.
- In a small bowl, whisk together the chicken broth, soy sauce, rice vinegar, brown sugar, and sriracha (if using).
- Pour the sauce over the turkey mixture in the skillet. Bring to a simmer and cook for 2-3 minutes, allowing the sauce to thicken slightly.
- Add the coleslaw mix to the skillet. Toss everything together and cook for 3-5 minutes, until the cabbage is tender-crisp.
- Remove from heat. Divide into bowls.
- Garnish with sliced green onions and sesame seeds before serving.
Notes
- Serve with a side of cauliflower rice or brown rice for a more substantial meal.
- Add shredded carrots or bell peppers for extra vegetables.
- Adjust the amount of sriracha to your preferred spice level.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 8g
- Sodium: 950mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 80mg