Sweet Potato Chicken Poppers
Delicious and healthy sweet potato chicken poppers, perfect for Paleo, AIP, and Whole 30 diets.
- Prep Time: 15 mins
- Cook Time: 15 mins
- Total Time: 30 mins
- Yield: 20 poppers 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 1 lb ground chicken
- 1 cup mashed sweet potato
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp salt
- 1 tbsp coconut oil
Instructions
- Preheat oven to 375°F (190°C).
- Mix ground chicken, mashed sweet potato, garlic powder, onion powder, and salt in a bowl.
- Form small balls from the mixture.
- Heat coconut oil in a skillet over medium heat.
- Cook poppers for 2-3 minutes per side until browned.
- Transfer to a baking sheet and bake for 10-12 minutes.
- Serve warm.
Notes
- Store leftovers in an airtight container for up to 3 days.
- Freeze uncooked poppers for later use.
Nutrition
- Serving Size: 1 popper
- Calories: 50
- Sugar: 1g
- Sodium: 100mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 20mg