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Stuffed Bell Peppers with Meat and Rice

Stuffed Bell Peppers
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Stuffed Bell Peppers are a classic comfort food dish, featuring bell peppers filled with a savory mixture of ground meat, rice, and seasonings, then baked until tender.

Ingredients

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  • 6 medium bell peppers, any color
  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 pound ground beef or lamb
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • 1 (8 ounce) can tomato sauce
  • 1/2 cup uncooked white rice
  • 1/2 cup beef broth
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • Salt and black pepper to taste
  • 1 cup shredded mozzarella cheese (optional)

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Cut bell peppers in half lengthwise and remove seeds and membranes.
  3. In a large skillet, heat olive oil over medium heat. Add onion and cook until softened, about 5 minutes. Add garlic and cook for 1 minute more.
  4. Add ground beef or lamb to the skillet and cook, breaking it up with a spoon, until browned. Drain any excess fat.
  5. Stir in diced tomatoes, tomato sauce, uncooked rice, beef broth, oregano, basil, salt, and pepper. Bring to a simmer, then reduce heat and cook for 10 minutes, stirring occasionally.
  6. Arrange bell pepper halves in a 9×13 inch baking dish. Fill each pepper half with the meat and rice mixture.
  7. If desired, sprinkle shredded mozzarella cheese over the top of each stuffed pepper.
  8. Pour 1/2 inch of water into the bottom of the baking dish.
  9. Bake for 30-40 minutes, or until peppers are tender and filling is heated through.
  10. Serve hot.

Notes

  • You can use any color bell peppers you prefer.
  • For a vegetarian option, substitute ground meat with lentils or a plant-based ground substitute.
  • Adjust seasonings to your taste.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition

Find it online: https://kitchenvan.com/stuffed-bell-peppers/