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Stuffed Bell Peppers with Meat and Rice

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Author: Oliver
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Oh, you guys! There are just some meals that hug you from the inside out, aren’t there? And for me, nothing says “comfort food” quite like a plate of perfectly baked, gloriously savory Stuffed Bell Peppers. The first time I ever had them, I was just a little sprout, sitting at my grandma’s kitchen table. The house smelled amazing, warm and rich, and when she brought out those vibrant peppers, bursting with that incredible meat and rice filling, I was completely smitten. It was love at first bite!

Ever since then, these beauties have been a staple in my kitchen. They’re just so versatile, so satisfying, and honestly, they look pretty impressive too! I’ve spent years perfecting my take on this classic, making sure every bite is packed with flavor and that the peppers are tender, not mushy. Trust me, if you’re looking for a hearty, wholesome meal that everyone will adore, these Stuffed Bell Peppers are about to become your new favorite. Let’s get cooking!

Stuffed Bell Peppers - detail 1

Why You’ll Love These Stuffed Bell Peppers

Oh, you’re going to fall head over heels for these Stuffed Bell Peppers, I just know it! They’re seriously one of my go-to meals, and for good reason. Here’s why they’re about to become a star in your kitchen:

  • So Easy, Even on a Weeknight: Don’t let their fancy look fool you! These come together quicker than you’d think.
  • Flavor Explosion: Every bite is packed with savory goodness, tender meat, and perfectly seasoned rice. Yum!
  • Make It Your Own: This recipe is super flexible! Swap out the meat, add different veggies – you’re the chef!
  • Pure Comfort Food: There’s just something so wonderfully satisfying about a warm, hearty stuffed pepper. It’s like a hug in a bowl!

Essential Equipment for Making Stuffed Bell Peppers

Okay, before we dive into the deliciousness, let’s make sure you’ve got your kitchen arsenal ready! You don’t need anything super fancy for these Stuffed Bell Peppers, just a few basics:

  • Large Skillet: At least 10-12 inches, for browning the meat and simmering the filling.
  • 9×13 Inch Baking Dish: Essential for arranging and baking those beautiful peppers.
  • Cutting Board and Sharp Knife: For prepping all your lovely veggies.
  • Large Mixing Spoon or Spatula: For stirring everything together.

Ingredients for Perfect Stuffed Bell Peppers

Alright, friends, this is where the magic really starts! Just like Grandma always said, “Good food begins with good ingredients.” For these Stuffed Bell Peppers, we’re going for fresh, vibrant, and flavorful. Don’t skimp on quality here; it truly makes all the difference in that final, delicious bite!

Fresh Produce for Your Stuffed Bell Peppers

Grab six medium bell peppers – any color you like! I love a mix for a pretty plate. You’ll also need one large onion, nicely chopped, and two cloves of garlic, finely minced. Freshness here is key!

Savory Fillings for Stuffed Bell Peppers

For the hearty filling, we’re using one pound of ground beef or lamb (your choice!), one can of diced tomatoes (don’t drain ’em!), one can of rich tomato sauce, half a cup of uncooked white rice, and half a cup of beef broth. This combo is pure comfort!

Seasonings and Optional Toppings for Stuffed Bell Peppers

To bring it all together, we’ll use a teaspoon of dried oregano, half a teaspoon of dried basil, and salt and pepper to taste. And for that extra gooey goodness, a cup of shredded mozzarella cheese is totally optional, but oh-so-worth it!

How to Prepare Your Stuffed Bell Peppers

Alright, you’ve got your ingredients, your tools are ready, and your enthusiasm is bubbling! Now, let’s get down to the fun part: actually making these incredible Stuffed Bell Peppers. Don’t worry, I’m going to walk you through every single step, just like I’m right there in your kitchen with you. We’ll break it down so it’s super easy to follow, and you’ll be a stuffed pepper pro in no time!

Preparing the Bell Peppers for Stuffing

First things first, let’s get those beautiful bell peppers ready! You’ll want to preheat your oven to a cozy 375°F (190°C) right now, so it’s nice and hot when we’re ready. Take each pepper and carefully cut it in half lengthwise. Then, scoop out all the seeds and those white membranes. You want them clean and ready to hold all that yummy filling!

Crafting the Flavorful Stuffed Bell Peppers Filling

This is where the magic happens for the filling! Grab your large skillet and drizzle in that olive oil, heating it over medium heat. Toss in your chopped onion and let it cook down until it’s lovely and soft, usually about 5 minutes. Don’t rush this part; those soft onions build a great flavor base! Next, add your minced garlic and let it cook for just one minute more – you don’t want it to burn. Now, add your ground beef or lamb. Break it up with your spoon and cook until it’s beautifully browned all over. Once it’s cooked, drain any extra fat; nobody wants greasy peppers! Now, stir in the diced tomatoes (undrained, remember!), tomato sauce, uncooked rice, beef broth, oregano, basil, and a good pinch of salt and pepper. Bring this whole delicious mixture to a gentle simmer, then reduce the heat and let it cook for about 10 minutes, stirring occasionally. This gives the rice a head start and lets those flavors really get to know each other.

Stuffed Bell Peppers - detail 2

Assembling and Baking Your Stuffed Bell Peppers

Okay, your filling is smelling amazing, and your peppers are prepped! Now for assembly! Arrange your bell pepper halves snugly in your 9×13 inch baking dish. Carefully spoon that incredible meat and rice mixture into each pepper half, filling them generously but not overflowing. If you’re feeling cheesy (and let’s be real, who isn’t?), sprinkle that shredded mozzarella over the top of each stuffed pepper. It’ll get all melty and bubbly – yum! Now, pour about a 1/2 inch of water into the bottom of the baking dish. This creates a steamy environment that helps the peppers get super tender and keeps the filling moist. Pop the dish into your preheated oven and bake for 30-40 minutes. You’ll know they’re done when the peppers are tender, and the filling is piping hot and heated through. Serve them up hot and bask in the glory of your delicious creation!

Tips for Success with Stuffed Bell Peppers

Want to make sure your Stuffed Bell Peppers are the absolute best? Here are my top tips for knock-your-socks-off results every single time! First, always pick firm, vibrant bell peppers. They hold their shape better and taste fresher. Don’t overfill them; you want a nice dome, but not so much that it spills over. This helps everything cook evenly. Also, make sure your ground meat is nicely browned before adding other ingredients – that’s where a lot of the flavor comes from! And finally, trust that little bit of water in the baking dish; it’s a game-changer for tender peppers.

Storing and Reheating Your Stuffed Bell Peppers

Okay, so you’ve got some glorious Stuffed Bell Peppers leftover (if you’re lucky!). To keep them fresh, let them cool completely, then pop them into an airtight container. They’ll be happy in the fridge for up to 3 days. When you’re ready for more deliciousness, reheat them gently in the oven at 350°F (175°C) until warmed through, or a quick zap in the microwave works too!

Frequently Asked Questions About Stuffed Bell Peppers

I know you probably have a few questions swirling around in your head, especially if this is your first time making Stuffed Bell Peppers! Don’t you worry, I’ve got you covered. Here are some of the most common things people ask me:

Can I make Stuffed Bell Peppers ahead of time?

Absolutely! You can assemble them completely, filling the peppers and placing them in the baking dish, then cover and refrigerate for up to 24 hours before baking. Just add a few extra minutes to the baking time!

What are some variations for Stuffed Bell Peppers?

Oh, the possibilities! You can totally swap out the ground beef or lamb for ground turkey, or even lentils for a vegetarian twist. Try adding different veggies like corn or black beans, or spice it up with a pinch of chili powder. Get creative!

How do I know when my Stuffed Bell Peppers are cooked through?

You’ll know your delicious Stuffed Bell Peppers are ready when the peppers themselves are tender – you should be able to easily pierce them with a fork. The filling will be piping hot, and if you added cheese, it’ll be wonderfully melted and bubbly!

Estimated Nutritional Information for Stuffed Bell Peppers

Okay, for those of you who like to keep an eye on the numbers, here’s an estimate of the nutritional information for one serving of these amazing Stuffed Bell Peppers (that’s one pepper half!). Keep in mind, these are approximate values and can change based on the specific brands you use or any little tweaks you make to the recipe. It’s just a general guide!

  • Serving Size: 1 stuffed pepper half
  • Calories: 350
  • Sugar: 8g
  • Sodium: 650mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0.5g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 60mg

Share Your Stuffed Bell Peppers Experience

Well, there you have it, folks! My absolute favorite recipe for Stuffed Bell Peppers. I just know you’re going to love them as much as I do. Once you whip up a batch, please, please, please come back and tell me all about it! Leave a comment below, rate the recipe, and let me know how it went. And if you snap a pic, share it on social media and tag me! I can’t wait to see your delicious creations!

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Stuffed Bell Peppers with Meat and Rice

Stuffed Bell Peppers

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Stuffed Bell Peppers are a classic comfort food dish, featuring bell peppers filled with a savory mixture of ground meat, rice, and seasonings, then baked until tender.

  • Author: Oliver
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Total Time: 60 minutes
  • Yield: 6 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Low Calorie

Ingredients

Scale
  • 6 medium bell peppers, any color
  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 pound ground beef or lamb
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • 1 (8 ounce) can tomato sauce
  • 1/2 cup uncooked white rice
  • 1/2 cup beef broth
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • Salt and black pepper to taste
  • 1 cup shredded mozzarella cheese (optional)

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Cut bell peppers in half lengthwise and remove seeds and membranes.
  3. In a large skillet, heat olive oil over medium heat. Add onion and cook until softened, about 5 minutes. Add garlic and cook for 1 minute more.
  4. Add ground beef or lamb to the skillet and cook, breaking it up with a spoon, until browned. Drain any excess fat.
  5. Stir in diced tomatoes, tomato sauce, uncooked rice, beef broth, oregano, basil, salt, and pepper. Bring to a simmer, then reduce heat and cook for 10 minutes, stirring occasionally.
  6. Arrange bell pepper halves in a 9×13 inch baking dish. Fill each pepper half with the meat and rice mixture.
  7. If desired, sprinkle shredded mozzarella cheese over the top of each stuffed pepper.
  8. Pour 1/2 inch of water into the bottom of the baking dish.
  9. Bake for 30-40 minutes, or until peppers are tender and filling is heated through.
  10. Serve hot.

Notes

  • You can use any color bell peppers you prefer.
  • For a vegetarian option, substitute ground meat with lentils or a plant-based ground substitute.
  • Adjust seasonings to your taste.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 stuffed pepper half
  • Calories: 350
  • Sugar: 8g
  • Sodium: 650mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0.5g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 60mg

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Oliver

A lifelong food lover, I created KitchenVan to prove that great meals don’t require professional skills. They just need patience, curiosity, and a good appetite. My recipes are inspired by real life: quick weeknight dinners, cozy weekend bakes, and comforting dishes that make cooking feel like a small act of self-care.

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