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Spinach Artichoke Turkey Meatballs

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Author: Oliver
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Oh my goodness, friend, you are in for such a treat! I swear, these Spinach Artichoke Turkey Meatballs are going to change your life. Seriously! I stumbled upon this combo one night when I was trying to figure out what to do with some leftover spinach and a can of artichoke hearts, and BAM! Magic happened. They’re savory, they’re juicy, and they’re packed with so much flavor from all that good spinach and artichoke. Whether you serve them as a stellar appetizer that disappears in seconds or as a main course with some pasta, these meatballs are just fantastic. Trust me, once you try these, you’ll be making them all the time!

Why You’ll Love These Spinach Artichoke Turkey Meatballs

Okay, so why are these Spinach Artichoke Turkey Meatballs going to become your new kitchen obsession? Let me tell you!

  • They’re lightning-fast to whip up, perfect for those busy weeknights.
  • Super healthy and packed with lean protein – hello, guilt-free indulgence!
  • The flavor? Oh my gosh, it’s out of this world, a real crowd-pleaser every single time.
  • And bonus, they’re incredibly versatile, so you can serve them however you like!

The Irresistible Appeal of Spinach Artichoke Turkey Meatballs

It’s that perfect harmony, you know? The creamy, slightly tangy artichoke hearts dancing with the earthy spinach, all wrapped up in juicy turkey. Every bite is an explosion of savory goodness with that tender, melt-in-your-mouth texture. They’re just as happy making a grand entrance as an appetizer for your next get-together as they are being the star of your dinner plate!

Essential Ingredients for Spinach Artichoke Turkey Meatballs

Alright, let’s get down to business! To make these amazing Spinach Artichoke Turkey Meatballs, you’re going to need some really good stuff. First up, grab a pound of lean ground turkey – I always go for the leaner kind, it just works so well here. Then, you’ll need half a cup of finely chopped frozen spinach; make sure it’s thawed and, this is crucial, squeezed *really* dry. No one wants watery meatballs! Same goes for the half cup of finely chopped canned artichoke hearts – drain those babies well. You’ll also need a quarter cup of breadcrumbs, a quarter cup of grated Parmesan cheese, one large egg to bind everything, one clove of minced garlic (fresh is best, always!), half a teaspoon of onion powder, a quarter teaspoon of salt, and just an eighth of a teaspoon of black pepper. And finally, two tablespoons of olive oil for cooking. That’s it!

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Key Components for Flavorful Spinach Artichoke Turkey Meatballs

The secret to the incredible flavor in these Spinach Artichoke Turkey Meatballs really comes down to the quality of your ingredients and how you prep them. Using lean ground turkey keeps them light but still super juicy. Freshly minced garlic adds that punchy aromatic flavor, and good quality Parmesan cheese brings a lovely salty, nutty depth. And those well-drained spinach and artichokes? They’re the stars, delivering all that signature tangy, earthy deliciousness without making your meatballs soggy. It all just sings together!

Step-by-Step: How to Prepare Spinach Artichoke Turkey Meatballs

Okay, now for the fun part – actually making these beauties! It’s super straightforward, I promise. Just follow these steps, and you’ll have delicious Spinach Artichoke Turkey Meatballs in no time. First, grab a nice big bowl. You’ll want plenty of room to mix everything without making a mess. Toss in your ground turkey, that wonderfully squeezed-dry spinach (seriously, get all the water out!), your drained and chopped artichoke hearts, the breadcrumbs, Parmesan cheese, and that one egg. Don’t forget your minced garlic, onion powder, salt, and pepper. Now, here’s a crucial tip: use your hands! It’s the best way to really feel the mixture and ensure everything is evenly combined. Just be gentle, you don’t want to overmix, or your meatballs can get tough. We’re aiming for tender and juicy, remember? Once everything looks nicely incorporated, it’s time to move on to shaping them. Roll them into 1-inch balls – I usually get about 20-24 from this recipe, perfect for a crowd or for meal prepping! Next, get your favorite large skillet ready and heat up those two tablespoons of olive oil over medium heat. Once it’s shimmering, carefully place your meatballs in the pan. Don’t overcrowd the pan, you might need to cook them in batches. Let them brown on all sides, turning them gently, until they’re cooked all the way through, which usually takes about 10-15 minutes. You’ll know they’re done when they’re beautifully golden brown outside and no longer pink inside. And that’s it! Serve them up hot and watch them disappear!

Mixing and Shaping Your Spinach Artichoke Turkey Meatballs

The key to perfect meatballs is all in the mix, my friend! You want to combine everything until it’s just barely cohesive. Seriously, resist the urge to keep squishing and mixing. Overmixing can make your turkey meatballs tough, and we want them tender and juicy! Once mixed, it’s shaping time. I find using a small scoop or just my hands helps me get them all about the same size – roughly 1-inch balls. This helps them cook evenly, so no sad, undercooked centers or burnt outsides!

Cooking Perfection: Spinach Artichoke Turkey Meatballs

Now for the grand finale – cooking them! For pan-frying, get that olive oil nice and warm in a skillet over medium heat. Brown them on all sides, turning gently, until they’re cooked through, about 10-15 minutes. If you prefer baking, which is super easy for a hands-off approach, just pop them on a baking sheet at 375°F (190°C) for 20-25 minutes. Either way, you want them beautifully golden and cooked through. Always check one to make sure it’s not pink in the middle!

Tips for Success with Your Spinach Artichoke Turkey Meatballs

Okay, so you’ve got the basic steps down, but I’ve got a few extra pointers to make sure your Spinach Artichoke Turkey Meatballs are absolutely *chef’s kiss* perfect every single time. First off, seriously, don’t overmix that meatball mixture! It’s super tempting to keep squishing, but trust me, a light hand keeps them tender. Also, that spinach and those artichokes? Squeeze ’em dry like your life depends on it! Any extra moisture can make your meatballs mushy, and we don’t want that. And finally, when you’re cooking, make sure they’re genuinely cooked through – no pink in the middle! It’s better to cook them a little longer than to have undercooked turkey.

Expert Advice for Delicious Spinach Artichoke Turkey Meatballs

My biggest piece of advice for these Spinach Artichoke Turkey Meatballs is all about prep and patience. Get those veggies super dry and mince your garlic fresh – it makes a huge difference! Don’t overcrowd your pan when cooking, either; that just steams them instead of giving them that gorgeous, crispy brown exterior. Avoid the pitfall of overworking the mixture, and you’ll be golden!

Serving Suggestions for Spinach Artichoke Turkey Meatballs

Oh, the possibilities for serving these Spinach Artichoke Turkey Meatballs are endless! My favorite way is just warm, straight from the pan, with a little dish of marinara or a creamy garlic dip on the side for dipping. They’re amazing over a bed of fluffy rice or with some simple pasta tossed with olive oil and a sprinkle of fresh herbs. For a lighter meal, toss them into a big, fresh salad with a zesty vinaigrette. And if you’re feeling fancy, pile them onto small slider buns with a slice of cheese – instant party hit!

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Storing and Reheating Spinach Artichoke Turkey Meatballs

So, you’ve got some glorious leftover Spinach Artichoke Turkey Meatballs? Lucky you! To keep them fresh and delicious, just pop them into an airtight container and stash them in the fridge. They’ll be perfectly happy there for up to 3 days. When you’re ready for round two, my favorite way to reheat them is gently in a skillet over medium-low heat until they’re warmed through, or a quick zap in the microwave works too. Just don’t overheat them, or they can dry out – we want them juicy!

Frequently Asked Questions About Spinach Artichoke Turkey Meatballs

I get a lot of questions about these Spinach Artichoke Turkey Meatballs, and I love it because it means you’re excited to make them! Here are some of the most common things people ask me about this recipe. Don’t be shy if you have more – just ask!

Can I make Spinach Artichoke Turkey Meatballs ahead of time?

Absolutely! You can mix and shape the Spinach Artichoke Turkey Meatballs a day in advance and store them covered in the fridge. Then, just cook them when you’re ready to serve. This makes meal prep a breeze!

What are some variations for these Spinach Artichoke Turkey Meatballs?

Oh, the fun you can have! You can totally play with the flavors. Try adding a pinch of red pepper flakes for a little kick, or some fresh dill for an herbal note. A different cheese, like a bit of smoked provolone or mozzarella, would also be delicious to switch things up in your turkey meatballs!

Are Spinach Artichoke Turkey Meatballs suitable for freezing?

Yes, they are! You can freeze these Spinach Artichoke Turkey Meatballs either raw or cooked. If raw, flash freeze them on a baking sheet, then transfer to a freezer-safe bag. Cooked meatballs can go straight into a freezer bag. Thaw them in the fridge overnight before cooking or reheating.

Nutritional Information for Spinach Artichoke Turkey Meatballs

Just a quick heads-up! While I’ve given you a general idea of the nutrition for these Spinach Artichoke Turkey Meatballs, please remember that these are always estimates. The exact nutritional content can totally vary based on the specific brands of ingredients you use, how big you make your meatballs, and even how much oil you use for cooking. So, please take these numbers with a grain of salt and adjust for your own needs!

Your Turn to Make Spinach Artichoke Turkey Meatballs

And there you have it, my friend! All my secrets for these absolutely divine Spinach Artichoke Turkey Meatballs. Now it’s your turn to get into the kitchen and whip up a batch (or two!). I just know you’re going to love them as much as I do. When you make them, please, please, please come back and tell me all about it in the comments! What did you serve them with? Did you add any fun twists? I can’t wait to hear!

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Spinach Artichoke Turkey Meatballs

Spinach Artichoke Turkey Meatballs

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Savory spinach artichoke turkey meatballs, perfect as an appetizer or main course. These meatballs are juicy and packed with flavor from spinach, artichoke hearts, and lean ground turkey. Serve them with your favorite sauce or on their own.

  • Author: Oliver
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 20-24 meatballs 1x
  • Category: Appetizer, Main Course
  • Method: Pan-fried, Baked
  • Cuisine: American
  • Diet: Low Fat

Ingredients

Scale
  • 1 pound ground turkey
  • 1/2 cup finely chopped frozen spinach, thawed and squeezed dry
  • 1/2 cup finely chopped canned artichoke hearts, drained
  • 1/4 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 large egg
  • 1 clove garlic, minced
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 2 tablespoons olive oil (for cooking)

Instructions

  1. In a large bowl, combine ground turkey, spinach, artichoke hearts, breadcrumbs, Parmesan cheese, egg, minced garlic, onion powder, salt, and black pepper.
  2. Mix all ingredients until just combined. Do not overmix.
  3. Roll the mixture into 1-inch meatballs. You should get about 20-24 meatballs.
  4. Heat olive oil in a large skillet over medium heat.
  5. Add meatballs to the skillet and cook, turning occasionally, until browned on all sides and cooked through, about 10-15 minutes.
  6. Serve hot with your favorite dipping sauce or as part of a meal.

Notes

  • For a creamier texture, you can add 1 tablespoon of cream cheese to the mixture.
  • These meatballs can be baked instead of pan-fried. Bake at 375°F (190°C) for 20-25 minutes, or until cooked through.
  • Leftover meatballs can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 3 meatballs
  • Calories: 150
  • Sugar: 1g
  • Sodium: 250mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 15g
  • Cholesterol: 50mg

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Oliver

A lifelong food lover, I created KitchenVan to prove that great meals don’t require professional skills. They just need patience, curiosity, and a good appetite. My recipes are inspired by real life: quick weeknight dinners, cozy weekend bakes, and comforting dishes that make cooking feel like a small act of self-care.

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