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Thai Coconut Red Lentil Soup

Simple Thai Coconut Red Lentil Soup

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A quick and flavorful Thai-inspired coconut red lentil soup packed with protein and rich spices.

Ingredients

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  • 1 cup red lentils, rinsed
  • 1 can (14 oz) coconut milk
  • 3 cups vegetable broth
  • 1 tbsp coconut oil
  • 1 onion, diced
  • 3 garlic cloves, minced
  • 1 tbsp fresh ginger, grated
  • 1 tbsp red curry paste
  • 1 tsp turmeric
  • 1 tsp cumin
  • 1 lime, juiced
  • Fresh cilantro for garnish
  • Salt to taste

Instructions

  1. Heat coconut oil in a pot over medium heat. Add onion, garlic, and ginger. Sauté for 3 minutes.
  2. Stir in red curry paste, turmeric, and cumin. Cook for 1 minute.
  3. Add red lentils, coconut milk, and vegetable broth. Bring to a boil.
  4. Reduce heat and simmer for 20 minutes until lentils are soft.
  5. Blend half the soup for a creamier texture (optional).
  6. Stir in lime juice. Season with salt.
  7. Garnish with cilantro and serve warm.

Notes

  • Use full-fat coconut milk for a richer texture.
  • Adjust spice level by adding more or less red curry paste.
  • Store leftovers in the fridge for up to 3 days.

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