Sausage and Potato Breakfast Meal Prep Bowls
A simple and hearty breakfast bowl with sausage and potatoes, perfect for meal prep.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Total Time: 30 mins
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Low Lactose
Ingredients
Scale
- 1 lb sausage
- 2 cups diced potatoes
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 4 eggs
- 1/4 cup shredded cheese
Instructions
- Heat olive oil in a pan over medium heat.
- Add diced potatoes and cook until golden brown.
- Add sausage and cook until browned.
- Season with salt and pepper.
- Divide mixture into meal prep containers.
- Top each container with a cooked egg and shredded cheese.
Notes
- Store in the refrigerator for up to 4 days.
- Reheat before serving.
Nutrition
- Serving Size: 1 bowl
- Calories: 420
- Sugar: 2g
- Sodium: 780mg
- Fat: 28g
- Saturated Fat: 9g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 220mg
Find it online: https://kitchenvan.com/sausage-potato-meal-prep-breakfast-bowls/