Pumpkin Whipped Feta Dip
A creamy and savory dip combining whipped feta with pumpkin for a unique flavor. Perfect for gatherings or as a snack.
- Prep Time: 10 mins
- Cook Time: 0 mins
- Total Time: 10 mins
- Yield: 6 servings 1x
- Category: Appetizer
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 cup feta cheese (-certified)
- 1/2 cup pumpkin puree
- 2 tbsp olive oil
- 1 clove garlic (minced)
- 1/2 tsp smoked paprika
- 1/4 tsp black pepper
- 1 tbsp lemon juice
Instructions
- Combine feta, pumpkin, olive oil, garlic, paprika, and black pepper in a food processor.
- Blend until smooth and creamy.
- Add lemon juice and pulse to mix.
- Transfer to a serving bowl and drizzle with extra olive oil if desired.
- Serve with pita bread or vegetable sticks.
Notes
- Use fresh feta for best texture.
- Adjust garlic and spices to taste.
- Store leftovers in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1/4 cup
- Calories: 120
- Sugar: 2g
- Sodium: 280mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 20mg
Find it online: https://kitchenvan.com/pumpkin-whipped-feta-dip-recipe/