Low-Calorie Banana Bread
A simple and healthy banana bread recipe with low calories, perfect for a guilt-free treat.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: 1 loaf (8 slices) 1x
- Category: Bread
- Method: Baking
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 2 ripe bananas, mashed
- 1/4 cup honey
- 1/4 cup unsweetened applesauce
- 1 tsp vanilla extract
- 1 egg
- 1 cup whole wheat flour
- 1/2 tsp baking soda
- 1/2 tsp cinnamon
- 1/4 tsp salt
Instructions
- Preheat oven to 350°F (175°C). Grease a loaf pan.
- In a bowl, mix mashed bananas, honey, applesauce, vanilla, and egg.
- In another bowl, whisk flour, baking soda, cinnamon, and salt.
- Combine wet and dry ingredients, stirring until just mixed.
- Pour batter into the loaf pan and bake for 40-45 minutes.
- Let cool before slicing.
Notes
- Use very ripe bananas for natural sweetness.
- Store in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1 slice
- Calories: 120
- Sugar: 10g
- Sodium: 120mg
- Fat: 1g
- Saturated Fat: 0.5g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 20mg