Louisiana Red Beans and Rice
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A classic Louisiana dish featuring red beans cooked with spices and served over rice.
- Author: Oliver
- Prep Time: 15 mins
- Cook Time: 2 hours
- Total Time: 2 hours 15 mins
- Yield: 6 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Louisiana
- Diet: Low Lactose
- 1 lb dried red beans
- 1 large onion, chopped
- 1 green bell pepper, chopped
- 3 celery stalks, chopped
- 4 garlic cloves, minced
- 1 lb smoked sausage, sliced
- 2 bay leaves
- 1 tsp thyme
- 1 tsp paprika
- 1/2 tsp cayenne pepper
- Salt and black pepper to taste
- 6 cups chicken broth
- 3 cups cooked white rice
- 2 tbsp chopped parsley
- Rinse the red beans and soak overnight.
- In a large pot, sauté onion, bell pepper, celery, and garlic until softened.
- Add sausage and cook until lightly browned.
- Drain beans and add to the pot with bay leaves, thyme, paprika, cayenne, salt, and black pepper.
- Pour in chicken broth and bring to a boil.
- Reduce heat and simmer uncovered for 2 hours, stirring occasionally.
- Remove bay leaves and mash some beans to thicken the sauce.
- Serve over rice and garnish with parsley.
Notes
- Soaking beans overnight reduces cooking time.
- For extra flavor, use andouille sausage.
- Leftovers taste even better the next day.
Nutrition
- Serving Size: 1 bowl
- Calories: 420
- Sugar: 4g
- Sodium: 850mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 22g
- Cholesterol: 45mg