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42-Minute Hearty and Healthy Vegetable Soup That Warms Your Soul

hearty and healthy vegetable soup

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A hearty and healthy vegetable soup packed with nutrients and flavor. Perfect for a quick meal or a comforting dinner.

Ingredients

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  • 2 tbsp olive oil
  • 1 onion, diced
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 3 garlic cloves, minced
  • 1 zucchini, diced
  • 1 cup green beans, chopped
  • 1 can (14 oz) diced tomatoes
  • 6 cups vegetable broth
  • 1 tsp dried thyme
  • 1 tsp dried oregano
  • Salt and pepper to taste
  • 1 cup spinach, chopped

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion, carrots, and celery. Cook for 5 minutes until softened.
  3. Add garlic and cook for 1 minute until fragrant.
  4. Stir in zucchini and green beans. Cook for 3 minutes.
  5. Add diced tomatoes, vegetable broth, thyme, oregano, salt, and pepper.
  6. Bring to a boil, then reduce heat and simmer for 20 minutes.
  7. Add spinach and cook for 2 more minutes.
  8. Adjust seasoning if needed and serve hot.

Notes

  • You can add other vegetables like bell peppers or potatoes.
  • Store leftovers in an airtight container for up to 3 days.
  • For extra protein, add cooked lentils or chickpeas.

Nutrition