Healthy Broccoli Cheddar Soup
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A creamy and nutritious broccoli cheddar soup packed with fresh vegetables and rich cheese flavor.
- Author: Oliver
- Prep Time: 10 mins
- Cook Time: 20 mins
- Total Time: 30 mins
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
- 2 cups fresh broccoli, chopped
- 1 cup shredded cheddar cheese
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 cups vegetable broth
- 1 cup milk
- 2 tbsp butter
- 2 tbsp all-purpose flour
- 1/2 tsp salt
- 1/4 tsp black pepper
- Melt butter in a pot over medium heat.
- Add onion and garlic, sauté until soft.
- Stir in flour and cook for 1 minute.
- Gradually whisk in vegetable broth and milk.
- Add broccoli and simmer for 10 minutes.
- Stir in cheddar cheese until melted.
- Season with salt and pepper.
- Serve hot.
Notes
- Use fresh broccoli for best texture.
- Adjust cheese quantity for desired creaminess.
- Store leftovers in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 5g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 9g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 40mg