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Ground Turkey Sweet Potato Skillet

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Author: Oliver
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Oh my goodness, let me tell you, there was a time when weeknight dinners felt like a marathon, not a sprint. I’d be staring into the fridge, utterly defeated, thinking, “How can I get something delicious and healthy on the table without using every single pot and pan I own?” Sound familiar? Well, a few years back, I stumbled upon the magic of one-pan meals, and my kitchen (and my sanity!) hasn’t been the same since. And let me introduce you to my current obsession: this incredible Ground Turkey Sweet Potato Skillet! It’s seriously a game-changer. We’re talking super quick, incredibly healthy, and bursting with so much flavor you’ll wonder where it’s been all your life. Trust me, if you’re looking for an easy win that tastes like you slaved away for hours, this skillet is your new best friend. It’s the perfect solution for busy evenings, and you won’t believe how simple it is!

Why You’ll Love This Ground Turkey Sweet Potato Skillet

Okay, friend, get ready to fall in love because this Ground Turkey Sweet Potato Skillet isn’t just a recipe; it’s a lifestyle! Here’s why you’re going to want to make it every single week:

  • Lightning Fast: From start to finish, you’re looking at under an hour. Perfect for those crazy weeknights!
  • Nutrient Packed: Lean ground turkey, vibrant sweet potatoes, and colorful bell peppers mean you’re getting a wholesome meal.
  • Flavor Explosion: The spices, the savory turkey, the sweet potato… it all just *works* together in the most delicious way.
  • So Easy: Seriously, if you can chop and stir, you can make this. No fancy techniques here!

The Convenience of a Ground Turkey Sweet Potato Skillet

And the best part? It’s a one-pan wonder! That means minimal dishes, folks. You cook everything in one glorious skillet, making cleanup a breeze. Less time scrubbing means more time enjoying your delicious, healthy meal or, let’s be real, relaxing on the couch!

Essential Ingredients for Your Ground Turkey Sweet Potato Skillet

Alright, let’s talk ingredients! You won’t need anything super fancy for this Ground Turkey Sweet Potato Skillet, which is part of its charm. We’re going for fresh, flavorful, and easy to find. Here’s what you’ll want to grab:

Ground Turkey Sweet Potato Skillet - detail 1

  • 1 tablespoon olive oil (just a little to get us started!)
  • 1 pound ground turkey (lean is great, but whatever you prefer works!)
  • 1 onion, chopped (for that aromatic base)
  • 2 cloves garlic, minced (because everything is better with garlic, right?)
  • 2 medium sweet potatoes, peeled and diced (our star veggie!)
  • 1 red bell pepper, diced (for color and a touch of sweetness)
  • 1 teaspoon chili powder (hello, flavor!)
  • 1/2 teaspoon cumin (adds warmth)
  • 1/4 teaspoon paprika (another layer of deliciousness)
  • Salt and black pepper to taste (season it up!)
  • 1/2 cup chicken broth (to help those sweet potatoes get tender)
  • Fresh cilantro, chopped, for garnish (optional, but it really brightens things up!)

Equipment You’ll Need for This Ground Turkey Sweet Potato Skillet

You’ll be happy to know you don’t need a ton of special gadgets for this Ground Turkey Sweet Potato Skillet! Just a few kitchen essentials will do the trick. You’ll definitely want a nice, large skillet – I prefer cast iron or a good non-stick one, something big enough to hold everything without crowding. A sturdy spatula for breaking up the turkey and stirring, a cutting board, and a sharp knife for all that chopping are pretty much all you need. Easy peasy!

How to Prepare Your Ground Turkey Sweet Potato Skillet

Okay, now for the fun part – actually making this amazing Ground Turkey Sweet Potato Skillet! Don’t worry, I’ll walk you through it step-by-step. It’s really straightforward, and before you know it, your kitchen will smell incredible, and dinner will be ready. Just follow along, and you’ll be a one-pan pro in no time!

Browning Your Ground Turkey

First things first, grab your big skillet and pop it on the stove over medium-high heat. Add that tablespoon of olive oil and let it shimmer a bit. Then, toss in your pound of ground turkey. Get in there with your spoon and break it up really well as it cooks. You want it nicely browned all over. Once it’s cooked through, go ahead and drain any extra fat – we want flavor, not greasiness!

Adding Aromatics and Vegetables to the Skillet

Now that our turkey is looking good, it’s time to build those layers of flavor! Add your chopped onion and minced garlic right into the skillet with the turkey. Stir it all together and let it cook for about 3-5 minutes, just until the onion starts to get soft and translucent. Oh, that smell! Next, toss in your diced sweet potatoes and red bell pepper. Give everything a good stir and cook for another 5-7 minutes, stirring occasionally. You’ll see the veggies starting to soften up a bit.

Flavoring and Simmering the Ground Turkey Sweet Potato Skillet

This is where the magic happens! Sprinkle in your chili powder, cumin, paprika, salt, and black pepper. Stir it all up so every piece gets coated in those amazing spices, and let it cook for just about a minute until you can really smell that fragrant goodness. Then, pour in your chicken broth. Bring it to a gentle simmer, then reduce the heat to medium-low, pop a lid on, and let it cook for about 10-15 minutes. The sweet potatoes should be perfectly tender. Once they’re done, take off the lid and let it cook for another 2-3 minutes to let any extra liquid evaporate. Finally, sprinkle with fresh cilantro, and boom – dinner is served!

Ground Turkey Sweet Potato Skillet - detail 2

Tips for a Perfect Ground Turkey Sweet Potato Skillet

Listen, this Ground Turkey Sweet Potato Skillet recipe is pretty foolproof, but I’ve picked up a few tricks over the years to make it absolutely *sing*! Don’t be afraid to taste as you go; seasoning is key! If you like a little kick, a tiny pinch of cayenne pepper with the other spices is fantastic. And remember, don’t overcrowd your skillet, especially when browning the turkey; it helps everything cook evenly and get that lovely color. Trust me, these small things make a big difference!

Ingredient Substitutions for Your Skillet

One of the best parts about a skillet meal is how adaptable it is! If you’re out of red bell pepper, feel free to toss in some diced zucchini, spinach (add it at the very end!), or even some chopped carrots. You can also swap out the sweet potatoes for regular potatoes, just be aware they might take a little longer to cook through. Get creative with what you have!

Serving Suggestions for Your Ground Turkey Sweet Potato Skillet

This Ground Turkey Sweet Potato Skillet is a complete meal all on its own, but sometimes you just want a little something extra, right? My favorite way to serve it is with a simple side salad – a light vinaigrette really brightens everything up. If you’re feeling a bit hungrier, a scoop of fluffy white rice or even some warm tortillas for making easy skillet tacos are both absolutely delicious pairings. Don’t overthink it, just enjoy!

Ground Turkey Sweet Potato Skillet FAQ

Okay, friends, I know you might have a few questions bubbling up about this amazing Ground Turkey Sweet Potato Skillet, so let’s tackle some of the common ones right here. Don’t be shy, I’ve asked them all myself at some point!

Can I make this Ground Turkey Sweet Potato Skillet ahead of time?

Absolutely! This Ground Turkey Sweet Potato Skillet is fantastic for meal prep. You can make it completely, let it cool, and store it in an airtight container in the fridge for up to 3-4 days. It reheats beautifully!

How can I add more spice to my Ground Turkey Sweet Potato Skillet?

Oh, I love a good kick! To amp up the spice in your Ground Turkey Sweet Potato Skillet, add a pinch of cayenne pepper or a dash of your favorite hot sauce when you’re adding the other spices. A few red pepper flakes work wonders too!

What other vegetables work well in a Ground Turkey Sweet Potato Skillet?

So many options! Diced zucchini, corn (frozen is fine!), spinach (stir in at the very end), or even chopped kale would be delicious additions to this Ground Turkey Sweet Potato Skillet. Just add them according to their cooking time!

Estimated Nutritional Information

Alright, for those of you who like to keep an eye on the numbers (and I totally get it!), here’s a general idea of what you’re looking at with this Ground Turkey Sweet Potato Skillet. Please remember, these are just estimates, and they can vary depending on the exact brands you use and how precise your measurements are. But it gives you a good ballpark!

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 80mg

Share Your Ground Turkey Sweet Potato Skillet Experience

So, there you have it! My absolute favorite Ground Turkey Sweet Potato Skillet recipe. I truly hope you love it as much as I do. Please, please, *please* come back and tell me all about your experience! Did you make any fun substitutions? What did you serve it with? Drop a comment below, rate the recipe, or even better, snap a photo and tag me on social media! I can’t wait to see your delicious creations!

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Ground Turkey Sweet Potato Skillet

Ground Turkey Sweet Potato Skillet

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This Ground Turkey Sweet Potato Skillet is a quick and healthy one-pan meal. It is perfect for a weeknight dinner and packed with flavor.

  • Author: Oliver
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Skillet
  • Cuisine: American
  • Diet: Low Calorie

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 pound ground turkey
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 medium sweet potatoes, peeled and diced
  • 1 red bell pepper, diced
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/4 teaspoon paprika
  • Salt and black pepper to taste
  • 1/2 cup chicken broth
  • Fresh cilantro, chopped, for garnish

Instructions

  1. Heat olive oil in a large skillet over medium-high heat. Add ground turkey and cook, breaking it up with a spoon, until browned. Drain any excess fat.
  2. Add chopped onion and minced garlic to the skillet. Cook until the onion softens, about 3-5 minutes.
  3. Stir in diced sweet potatoes and red bell pepper. Cook for 5-7 minutes, stirring occasionally, until vegetables start to soften.
  4. Add chili powder, cumin, paprika, salt, and black pepper. Stir to combine and cook for 1 minute until fragrant.
  5. Pour in chicken broth. Bring to a simmer, then reduce heat to medium-low, cover, and cook for 10-15 minutes, or until sweet potatoes are tender.
  6. Remove the lid and cook for another 2-3 minutes to allow any remaining liquid to evaporate.
  7. Garnish with fresh cilantro before serving.

Notes

  • For extra spice, add a pinch of cayenne pepper with the other spices.
  • You can substitute other vegetables like zucchini or spinach.
  • Serve with a side of rice or a green salad.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 80mg

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Oliver

A lifelong food lover, I created KitchenVan to prove that great meals don’t require professional skills. They just need patience, curiosity, and a good appetite. My recipes are inspired by real life: quick weeknight dinners, cozy weekend bakes, and comforting dishes that make cooking feel like a small act of self-care.

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