Easy Flourless Oatmeal Carrot Cake Recipe: 30-Minute Bliss
A simple and healthy carrot cake made without flour. This easy recipe uses oatmeal and carrots for a moist, naturally sweet dessert.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 8 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups rolled oats
- 3 large carrots, grated (about 2 cups)
- 2 eggs
- 1/2 cup maple syrup
- 1/4 cup melted coconut oil
- 1 tsp vanilla extract
- 1 tsp cinnamon
- 1/2 tsp baking soda
- 1/4 tsp salt
Instructions
- Preheat oven to 350°F (175°C). Grease an 8-inch round cake pan.
- Blend oats in a food processor until they reach a flour-like consistency.
- In a large bowl, mix grated carrots, eggs, maple syrup, coconut oil, and vanilla.
- Add oat flour, cinnamon, baking soda, and salt. Stir until combined.
- Pour batter into prepared pan. Bake for 30-35 minutes until a toothpick comes out clean.
- Let cool before serving.
Notes
- Store leftovers in an airtight container for up to 3 days.
- For extra flavor, add 1/2 cup chopped walnuts or raisins.
- Top with cream cheese frosting if desired.
Nutrition
- Serving Size: 1 slice
- Calories: 210
- Sugar: 14g
- Sodium: 180mg
- Fat: 8g
- Saturated Fat: 6g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 47mg