45-Minute Crispy Garlic Zucchini Balls You’ll Obsess Over
Crispy Garlic Zucchini Balls are a delicious and healthy snack made with grated zucchini, breadcrumbs, and garlic. They are perfect for appetizers or a light meal.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Frying/Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 2 cups grated zucchini
- 1 cup breadcrumbs
- 2 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
- 1 egg
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil for frying
Instructions
- Squeeze excess moisture from the grated zucchini using a clean towel.
- In a bowl, mix zucchini, breadcrumbs, minced garlic, Parmesan, egg, salt, and pepper.
- Form the mixture into small balls, about 1 inch in diameter.
- Heat olive oil in a pan over medium heat.
- Fry the zucchini balls until golden brown, about 2-3 minutes per side.
- Drain on paper towels before serving.
Notes
- Use fresh zucchini for best results.
- For extra crispiness, bake the balls at 375°F for 15-20 minutes instead of frying.
- Serve with a yogurt dip or marinara sauce.
Nutrition
- Serving Size: 4 balls
- Calories: 120
- Sugar: 2g
- Sodium: 250mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 30mg
Find it online: https://kitchenvan.com/crispy-garlic-zucchini-balls-recipe/