Crispy Fish Taco Bowls
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Crispy fish taco bowls with fresh toppings and zesty flavors. A quick and easy meal that’s both healthy and satisfying.
- Author: Matthew
- Prep Time: 15 mins
- Cook Time: 10 mins
- Total Time: 25 mins
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Frying
- Cuisine: Mexican
- Diet: Low Calorie
- 1 lb white fish fillets (cod or tilapia)
- 1 cup flour
- 1 tsp paprika
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 cup milk
- 2 cups shredded lettuce
- 1 cup diced tomatoes
- 1/2 cup diced red onion
- 1 avocado, sliced
- 1/4 cup chopped cilantro
- 1 lime, cut into wedges
- 1/4 cup sour cream
- 1/4 cup salsa
- Cut fish into strips.
- Mix flour, paprika, garlic powder, salt, and pepper in a bowl.
- Dip fish in milk, then coat in flour mixture.
- Heat oil in a pan over medium heat.
- Fry fish for 3-4 minutes per side until crispy.
- Drain on paper towels.
- Divide lettuce among bowls.
- Top with fish, tomatoes, onion, avocado, and cilantro.
- Drizzle with sour cream and salsa.
- Serve with lime wedges.
Notes
- Use fresh fish for best texture.
- Adjust spice levels to taste.
- Swap sour cream for Greek yogurt for a lighter option.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 5g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 60mg