Print

Creamy Cauliflower Soup

Cauliflower Soup
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A creamy and comforting cauliflower soup, perfect for a light meal or starter.

Ingredients

Scale
  • 1 medium cauliflower, chopped (about 4 cups)
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 3 cups vegetable broth
  • 1 cup milk or unsweetened almond milk
  • 2 tbsp butter or olive oil
  • ½ tsp salt
  • ¼ tsp black pepper
  • ½ tsp dried thyme
  • ¼ cup grated parmesan cheese (optional)

Instructions

  1. Heat butter or oil in a pot over medium heat.
  2. Add onion and garlic, cook until soft (about 3 minutes).
  3. Add cauliflower, salt, pepper, and thyme. Stir well.
  4. Pour in vegetable broth, bring to a boil, then reduce heat and simmer for 15-20 minutes until cauliflower is tender.
  5. Blend the soup until smooth using an immersion blender or regular blender.
  6. Stir in milk and cheese (if using). Adjust seasoning if needed.
  7. Serve warm with a drizzle of olive oil or extra cheese on top.

Notes

  • For a thicker soup, use less broth.
  • Garnish with fresh herbs or croutons.
  • Store leftovers in the fridge for up to 3 days.

Nutrition

Find it online: https://kitchenvan.com/creamy-cauliflower-soup-recipe/