Cabbage Soup for Weight Loss
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A healthy and flavorful soup designed to support weight loss with simple ingredients.
- Author: Oliver
- Prep Time: 15 mins
- Cook Time: 35 mins
- Total Time: 50 mins
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: International
- Diet: Low Calorie
- 1 head cabbage, chopped
- 2 carrots, sliced
- 2 celery stalks, chopped
- 1 onion, diced
- 4 cloves garlic, minced
- 6 cups vegetable broth
- 1 can diced tomatoes
- 1 tsp black pepper
- 1 tsp paprika
- 1 tsp dried thyme
- 2 tbsp olive oil
- Heat olive oil in a large pot over medium heat.
- Add onion and garlic, sauté until softened.
- Stir in carrots and celery, cook for 5 minutes.
- Add cabbage, tomatoes, broth, and spices.
- Bring to a boil, then reduce heat and simmer for 30 minutes.
- Serve hot.
Notes
- Store leftovers in the fridge for up to 4 days.
- Add cooked chicken or tofu for extra protein.
- Adjust spices to taste.
Nutrition
- Serving Size: 1 bowl
- Calories: 120
- Sugar: 8g
- Sodium: 450mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg