Dreamy Brown Sugar Overnight Oats Recipe You’ll Crave
A simple and healthy breakfast of overnight oats sweetened with brown sugar. Prepare the night before for a quick morning meal.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours (overnight recommended)
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-cook
- Cuisine: International
- Diet: Vegetarian
Ingredients
Scale
- 1/2 cup rolled oats
- 1/2 cup milk (dairy or plant-based)
- 1 tbsp brown sugar
- 1/4 tsp cinnamon
- 1/4 tsp vanilla extract
- 1 tbsp chia seeds (optional)
- 1 tbsp chopped nuts (optional)
Instructions
- Mix oats, milk, brown sugar, cinnamon, and vanilla in a jar.
- Stir well until combined.
- Cover and refrigerate overnight or at least 4 hours.
- Top with nuts or fruit before serving.
Notes
- Use old-fashioned oats for best texture.
- Adjust sweetness to taste.
- Add more milk if needed before serving.
Nutrition
- Serving Size: 1 jar
- Calories: 250
- Sugar: 12g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 5mg
Find it online: https://kitchenvan.com/brown-sugar-overnight-oats-recipe/