3-Ingredient Blueberry Yogurt Bites: Irresistible Healthy Treat
A simple and healthy snack featuring fresh blueberries and creamy yogurt.
- Prep Time: 10 mins
- Cook Time: 0 mins
- Total Time: 2 hrs 10 mins
- Yield: 20 bites 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Low Lactose
Ingredients
Scale
- 1 cup fresh blueberries
- 1 cup Greek yogurt
- 1 tablespoon honey (optional)
Instructions
- Wash and dry the blueberries.
- In a bowl, mix yogurt with honey if desired.
- Dip each blueberry into the yogurt mixture.
- Place coated blueberries on a tray lined with parchment paper.
- Freeze for at least 2 hours.
- Enjoy chilled.
Notes
- Use plain yogurt for a less sweet option.
- Add granola for extra crunch.
Nutrition
- Serving Size: 5 bites
- Calories: 45
- Sugar: 6g
- Sodium: 10mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 1mg