9-Minute Blueberry Breakfast Quesadilla Bliss
A quick and healthy breakfast option combining sweet blueberries with melted cheese in a crispy tortilla.
- Prep Time: 5 minutes
- Cook Time: 4 minutes
- Total Time: 9 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: Fusion
- Diet: Vegetarian
Ingredients
Scale
- 1 large flour tortilla
- 1/4 cup fresh blueberries
- 1/4 cup shredded cheddar cheese
- 1 teaspoon honey
- 1 teaspoon butter
Instructions
- Heat a skillet over medium heat.
- Spread butter on one side of the tortilla.
- Place the tortilla butter-side down in the skillet.
- Sprinkle cheese evenly over half of the tortilla.
- Add blueberries on top of the cheese.
- Drizzle honey over the blueberries.
- Fold the tortilla in half and press gently.
- Cook for 2 minutes per side until golden brown.
- Slice and serve warm.
Notes
- Use whole wheat tortillas for a healthier option.
- Swap cheddar with mozzarella for a milder taste.
- Add a pinch of cinnamon for extra flavor.
Nutrition
- Serving Size: 1 quesadilla
- Calories: 250
- Sugar: 10g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 20mg
Find it online: https://kitchenvan.com/blueberry-breakfast-quesadilla/