Cabbage Fat Burning Soup
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A healthy and nutritious soup designed to support weight loss with fresh cabbage as the main ingredient.
- Author: Oliver
- Prep Time: 10 mins
- Cook Time: 25 mins
- Total Time: 35 mins
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: International
- Diet: Low Calorie
- 1 medium cabbage, chopped
- 2 large carrots, diced
- 1 onion, chopped
- 2 celery stalks, sliced
- 4 cloves garlic, minced
- 6 cups low-sodium vegetable broth
- 1 can (14.5 oz) diced tomatoes
- 1 tsp cumin
- 1 tsp paprika
- 1 tbsp olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
- Heat olive oil in a large pot over medium heat.
- Add onion, carrots, and celery. Sauté for 5 minutes.
- Stir in garlic and cook for 1 minute.
- Add cabbage, tomatoes, broth, cumin, and paprika. Bring to a boil.
- Reduce heat, cover, and simmer for 20 minutes.
- Season with salt and pepper. Garnish with parsley before serving.
Notes
- Store leftovers in an airtight container for up to 3 days.
- For extra protein, add cooked shredded chicken or tofu.
- Adjust spices to your taste preference.
Nutrition
- Serving Size: 1 bowl (approx. 1.5 cups)
- Calories: 120
- Sugar: 8g
- Sodium: 300mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg