Baked Eggs with Mushrooms and Feta
A delicious layered dish with baked eggs, vegetables, and cheese.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Total Time: 25 mins
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 4 eggs
- 1 cup spinach, chopped
- 1/2 cup mushrooms, sliced
- 1/4 cup feta cheese, crumbled
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- Heat olive oil in a pan and sauté spinach and mushrooms until soft.
- Grease a baking dish and layer the sautéed vegetables.
- Crack eggs over the vegetables.
- Sprinkle feta cheese on top.
- Bake for 12-15 minutes until eggs are set.
- Season with salt and pepper.
- Serve warm.
Notes
- Use fresh spinach for best results.
- Adjust baking time based on egg preference.
- Add herbs like basil or thyme for extra flavor.
Nutrition
- Serving Size: 1/2 dish
- Calories: 220
- Sugar: 2g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 14g
- Cholesterol: 190mg