3-Ingredient Air Fryer Bagels: Easy & Blissful Gluten-Free Hack
Easy homemade bagels with just 3 ingredients. Perfect for a quick breakfast or snack. Includes a gluten-free option.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4 bagels 1x
- Category: Breakfast
- Method: Air Fryer
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 1 cup self-rising flour (or gluten-free self-rising flour)
- 1 cup Greek yogurt (plain, non-fat)
- 1 egg (for egg wash)
Instructions
- Preheat air fryer to 350°F (175°C).
- Mix flour and yogurt in a bowl until a dough forms.
- Divide dough into 4 equal parts and shape into bagels.
- Brush bagels with beaten egg for a golden finish.
- Air fry for 12-15 minutes until golden brown.
- Let cool before serving.
Notes
- Use full-fat yogurt for a richer texture.
- Add toppings like sesame seeds or everything seasoning before air frying.
- Store leftovers in an airtight container for up to 2 days.
Nutrition
- Serving Size: 1 bagel
- Calories: 180
- Sugar: 2g
- Sodium: 380mg
- Fat: 1g
- Saturated Fat: 0.5g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 25mg