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15 Minute Black Bean and Spinach Burrito

15 Minute Black Bean and Spinach Burrito
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A quick and nutritious burrito packed with black beans and spinach, ready in just 15 minutes.

Ingredients

Scale
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup fresh spinach, chopped
  • 1/2 cup shredded cheese (cheddar or Monterey Jack)
  • 1/4 cup salsa
  • 2 large flour tortillas
  • 1/2 teaspoon cumin
  • 1/2 teaspoon garlic powder
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add black beans, spinach, cumin, garlic powder, salt, and pepper. Cook for 3-4 minutes until spinach wilts.
  3. Warm tortillas in a dry skillet or microwave for 20 seconds.
  4. Divide the bean and spinach mixture between the tortillas.
  5. Top with shredded cheese and salsa.
  6. Fold the sides of the tortilla inward and roll tightly to form a burrito.
  7. Serve immediately or wrap in foil for later.

Notes

  • Use whole wheat tortillas for extra fiber.
  • Add avocado or Greek yogurt for creaminess.
  • Customize with your favorite veggies like bell peppers or corn.

Nutrition

Find it online: https://kitchenvan.com/15-minute-black-bean-spinach-burrito-recipe/